Duet and one-on-one reformer sessions

A premium compliment to our group classes

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Whether you want to master the fundamentals, work through a specific challenge, refine your technique, or just have a fun workout with a friend, our reformer sessions are the perfect compliment to our group classes. 

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In theses one-on-one and duet sessions, postural misalignments and muscular imbalances are identified quickly and addressed with thoughtful, progress-driven programing.  An initial evaluation of alignment and movement patterns influence the creation of a program capable of addressing a client's specific goals. The result is a highly personalized session designed to correct muscular imbalances and misalignments at their root, while increasing strength, flexibility, and range of motion.